I do not keep in mind the last time that I used the stove. But I have a great excuse. The only thing I do know how to heat up is a teabag. The downside? I eat out every day and the quality of the nutrition I put in to my body is not as nice as I do know it ought to be.

This is why Carolyn Hansen's book 100 Healthy Raw Snacks And Treats looks so appealing to me. Now the truth is, although I do know I may benefit from eating these amazingly mouth-watering delights, I probably never will. Why? Because I am lazy, and the idea of having to go to the store to get ingredients, put them in a blender, and then basically pour them out onto a tray looks like lots of work to me. But you might not be as lazy as I am, and you might be prepared to take a couple of steps to eat healthy snacks than the store-bought items that are poisioning me.

Well, posioning might be strong a word. Still, all of us know that the sugar, butter, and other chemical additives that fill traditional snacks are doing none of us any favors. All of them contribute in the long run to obsesity and other chronic diseases associated with poor nutrition. This is why when anyone comes up with a set of healthy food options they ought to all take notice, than continue to be lazy like I am. I am going to suffer the consequences of my actions, I have no doubt. But that does not mean that you require to do the same.

At least I hope you do not. At the least, do me a favor and go have a glance at the recipe book that Carolyn is offering on her site. In the event you take a glance at that Strawberry Fields Forever cheesecake alternative, or the Carob Fudge, and you still don't bite (ha ha) then I will know that I did my bit to help your ward off the coronary disease or the hypertension that likely will meet up with you one of these days. Assuming you eat as poorly as I do, that is. You don't, do you?

The bottom line: you will require to go check out this book in the event you are less than satisfied with the quality of the snacks that usually finish up inside you over the work of a day.
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